5 Steps to Achieve Healthy Glowing Skin

It’s never too late to start!

It probably comes as no surprise that more and more people are worried about aging, and it seems to be a hot topic of discussion with your esthetician, family and friends. But recent trends are pointing to the realization that people are thinking about aging at a much younger age. We can have both beautiful and healthy looking skin if we start taking care of our skin at an early age. But don’t fret… it’s never too late to start. Like I’ve always said – “If you take take of your skin, your skin will thank you for it when you’re 50 and beyond.”

You don’t need a skin care routine that’s complicated.

So, do you have just a few minutes a day that will turn into a lifetime of fresh healthy glowing skin? Yes? YAY! And you don’t need a skin care routine that’s complicated – it shouldn’t be overwhelming. Find 5 easy steps below (only 4 that you need to do daily) that can transform and protect your skin so you can have the self-esteem and confidence to put your best face forward.

My favorite ingredients in a mask are enzymes.

Keep in mind that the type of product you use will depend on your skin type (details below). Masking is to be done weekly, and again, choose these depending on your skin type – charcoal or clay masks for oily skin and hydrating masks for drier skin. My favorite ingredients in a mask are enzymes. These wonderful natural exfoliators break down the substance that holds your dead skin cells together making it very easy for those dead skin cells to slough off revealing a healthy glow. This also helps your foundation glide on smoother and your products penetrate better into your skin.

Consistency is key!

Maintaining healthy skin requires consistency and a great skincare routine. We recommend monthly visits to your favorite esthetician for a deep cleaning, exfoliating and hydrating facial. Estheticians have the skills and the tools to really make a difference in your skin. But how you take care of your skin at home is just as important for maintaining what the professionals do on a regular basis. And don’t forget to drink lots of water, which hydrates your skin from the inside. Hydration is what allows skin to function at peak performance. Once you get into these simple habits, just like anything else, you will see and feel the benefits of healthy glowing skin!

Need personalized education?

If you would like a skincare consultation or personalized education, you can reach me at fabbspa.com. I’d love to help you achieve the healthy glowing skin you’ve always dreamed of!

You can have healthy glowing skin in 5 easy steps!
  • CLEANSE – In order to have healthy looking skin, you must cleanse your skin twice a day. The most important time is at night to remove makeup, dirt, dead skin cells, pollutants and sweat. You can lightly cleanse in the AM to remove any shedding of the dead skin from its repair process at night. Use the proper cleanser for your skin type; gel based cleansers for oily skin and lotion cleansers for drier skin. And NO SOAP! Soap is a dirty 4-letter “S” word in my book! Soap is alkaline and strips your protective acid mantle.
  • MOISTURIZER/SUNSCREEN – During the day, every skin type needs moisturizer – yes, even oily skin. You just need an oil-free moisturizer. And ALWAYS follow with a broad-spectrum sunscreen of at least 30 SPF. There are some great combination moisturizers/sunscreens out there as well. Not only at the beach, but you really should wear it EVERY DAY to protect your skin while driving and taking your daily walks. And don’t forget the neck, decollette and hands.
  • SERUMS – Many people skip this step and boy, are they missing out! Serums are for targeted and specific issues you may have; i.e., pigmentation, dullness, acne, rosacea or dry and dehydrated skin. Their molecular structure is always smaller so it can penetrate into your skin, not just sit on the top layer. A Vitamin C or antioxidant serum is great for everyone. Hyaluronic acid serum works wonders for drier skin and a retinol or peptide serum is fabulous for aging skin.
My favorite Vitamin C serum from Image Skincare
  • EXFOLIATE – Exfoliation is probably my favorite step and one that many people skip as well. There are two types – physical (exfoliating beads) and chemical (enzymes and acids). Exfoliation is key to removing dead skin cells so the newer skin cells can rise to the surface, which gives you that healthy glow, and your products will penetrate better. It is recommended to exfoliate about twice a week (one physical and one chemical).
  • REPAIR – Your skin repairs itself at night while you sleep, so it’s really important to pick the right moisturizer to help control how fast your skin ages and to keep your skin barrier in tip-top shape. One of the best anti-aging ingredients is retinol, which promotes collagen activity and helps to re-texturize your skin. And try to aim for 7-8 hours of beauty sleep. When you’re tired, your skin shows it.
Retinol night cream from Image Skincare

What’s all the Buzz with these Skin Care Ingredients?

Proven to produce noticeable improvements in all signs of aging

Have you looked in the mirror lately and wondered, “What happened to my skin?” or “Where did this line come from?” or better yet, “Did this just pop up overnight?” Changes in your skin are inevitable as we mature, and we surely can’t stop the process; and hey, we have earned some of those lines, right? But we can slow down the process by some awesome skin care ingredients. Next time you’re researching the right products for your skin type and condition, look for some of these wonderful anti-aging ingredients.

AHA’s & BHA’s

AHA’s (alpha hydroxy acids) like glycolic acid derived from sugar cane, lactic acid derived from milk, malic acid derived from apples and pears, citric acid derived from lemons and oranges, and tartaric acid derived from grapes, are water-soluble natural exfoliating acids that bind moisture, improve collagen production and smooth uneven skin texture. These are great for combination to drier skin types.

BHA’s (beta hydroxy acids) like salicylic acid derived from aspirin are oil-soluble acids and can help reduce the appearance of wrinkles, improve skin roughness and is extremely useful in the treatment of breakouts and helpful in the management of keratosis pilaris, conditions that involve blocked or clogged pores and is great for oily skin types.

Image Skincare’s Ageless Total Facial Cleanser with 12% Glycolic Acid
Image Skincare’s Clear Cell Clarifying Gel Cleanser with Salicylic Acid


Retinol is the #1 anti-aging skin care ingredient on the market today and is often touted as the gold standard for reducing fine lines, wrinkles, large pores and pigmentation issues. It speeds up cell turnover and boosts collagen and elastin. It also pumps up our circulation by increasing your blood vessel formation so your skin looks healthier. And isn’t that what we all want? One thing about retinol that I always recommend is to go slow in the beginning…. twice a week the first week; three times a week the second week; and build up from there. If you start to use retinol every single night right off the bat, you could possibly experience dry, flaky, irritated skin. And remember – only use your retinol products at night as it is very sun sensitive.

Image Skincare’s Ageless Total Overnight Retinal Masque

Vitamin C

One of the best antioxidants to help fight off environmental damage (namely, free radicals) and make your skin have a healthy glow is Vitamin C. It increases collagen production, reduces the appearance of skin discoloration, strengthens your skin’s barrier response and reduces inflammation. All skin types can use Vitamin C and most types of Vitamin C are even safe for sensitive and rosacea prone skin. Because Vitamin C has a very short period of activity, it must be replenished daily. I recommend using a Vitamin C serum under your daytime moisturizer and SPF every morning. Bye-bye free radicals!

L-Ascorbic Acid is the most common form of Vitamin C and is water-soluble. Other names you will find Vitamin C listed as are: ASCORBIC ACID POLYPEPTIDE, ASCORBYL GLUCOSAMINE, ASCORBYL GLUCOSIDE, ASCORBYL PALMITATE MAGNESIUM, ASCORBYL PHOSPHATE SODIUM, ASCORBYL PHOSPHATE, and the newest form of Vitamin C on the market, TETRAHEXYLDECYL ASCORBATE, which penetrates skin deeper and faster than any other form of Vitamin C.

A beautiful array of Image Skincare’s Vital C collection

Green Tea Extract

There have been a number of encouraging studies of skin benefits of green tea and many have found it to slow down the development of some signs of aging. It usually can be found in many natural and organic skin care products. Green tea is an antioxidant, it reduces inflammation, cell damage to the skin and sun damage.

It is best to combine green tea with zinc oxide-based sunscreens because zinc oxide is chemically inert and should not react with green tea (which some chemical sunscreens might do, especially in sunlight).

One little tip is make freshly brewed green tea, freeze it in ice cub trays and then use it as a refreshing toner. Just please don’t put the frozen ice cube directly on the skin. No one wants freezer burn!

Green tea can be found in Image Skincare’s Ormedic collection


Resveratrol is a stable and potent antioxidant and a protective benefit for your skin. It can be found in grape skin, peanuts, berries, and even dark chocolate. In skincare, however, it works on a cellular level to fight aging. It also protects against sun damage, improves collagen synthesis and reduces cell damage.

Image Skincare’s The MAX Stem Cell Creme with Reservatrol

Hyaluronic Acid

Now, don’t freak out when you hear the word “acid.” Our bodies produce hyaluronic acid, but as we age, the production slows down. It keeps our tissues lubricated and it has two main functions. 1. It acts like a plumper. Hydrated skin reduces the appearance of wrinkles, which may explain why several studies show that supplementing with it can make skin appear smoother. And 2. It’s a humectant. It actually takes the moisture from the air and binds it to your skin. It promotes healthier and supple skin and can speed wound healing. It is excellent for dry or dehydrated skin.

Image Skincare’s Ageless Total Pure Hyaluronic6 Filler


Peptides is one of the most promising discoveries in the last few years. Peptides are chains of amino acids that are building blocks of proteins in the skin. They penetrate the top layer of the skin and send signals to our cells to let them know how to function. This is a brilliant process. Peptides are channeling into the skin telling our cells what to do with the products. One important protein in our skin is collagen. When collagen breaks down in our skin, wrinkles form. Peptides, applied topically to the skin, send a signal to the collagen to prompt formation of new collagen – and – VOILA! – you have the appearance of more youthful supple skin.

Image Skincare’s The MAX Collection loaded with stem cells & peptides

So there you have it! If you are using some of these awesome ingredients in your skin care products, great job! If you’re not, look for them so your skin can be SO HAPPY!